Source a piece of SMOKY QUARTZ when you want to:
Lift your mood
Improve your concentration
Improve your sleep
From: Found worldwide. It is the national gemstone of Scotland where it is known as "Cairngorm". Significant deposits are found in Brazil, Madagascar, Mozambique, Australia, Switzerland, Scotland, and the United States.
Contains: Coarse grained variety of silica mineral
A popular stone that helps lift the mood as much as it keeps you firmly grounded. Smoky Quartz is one of the go-to stones for dissipating negativity, lightening dark moods and helping improve concentration. If you have been having disturbing dreams, holding your Smoky Quartz in your hand as you fall asleep, or keeping it under your pillow, can help improve the quality of your sleep by dispersing fear, stress and worry.